Monthly Archives: March 2020

Are Your Emotions Affecting Your Health?

One of the deficits of modern medicine, at least in the West is its primary focus on the disease rather than the whole person. This has lead to the emergence of holistic health centers across the country, and for good … Continue reading

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Wellness is More Than the Absence of Illness – A Holistic Approach to Well-Being

Take a deep breath, inhaling completely. Exhale, letting all of the air – and all of your tension – escape. Do it again and remember the last time you felt REALLY good… That feeling is “wellness.” It is a little … Continue reading

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